Yoga with Jayne
EXPERIENCE - MORE FROM LIFE
EVOLVE - MIND AND BODY
ENERGISE - AND RESTORE
About Yoga with Jayne
Hello, My name is Jayne and I'm passionate helping those with crazy busy daily lives to...
- experience joy and more from life
- evolve mind and body
- energise and restore
Through the tools of yoga, and health and wellbeing coaching, my aim is to help you to be in the best state to be with your families and friends in your homelives, less stressed and leading happier lives!
For both body and mind, my approach is light hearted and friendly. Join me to uplift your life, stretch, tone and relax.
P.S. Find out more about me here.
Evolve, energise and restore
mind and body.
"Jayne is a fantastic teacher and the classes are the right mixture of work out and relaxation. Each class is different whilst building on what we have previously covered. Suitable for beginners and more experienced people as Jayne adapts the moves and gives a range of possibilities for many positions. Just the right mixture of help with technique, encouragement and relaxation. Every class is enjoyable, with bits that are challenging as well as chance to relax and empty your head of all those (stressful) thoughts!"
Caroline, Clinical Editor