As a yoga instructor with 8 years of teaching experience (200 hours Yoga Alliance) and Executive Coach (Level 7, ILM), I utilise the tools of yoga, mindfulness and coaching to enable others to live their best lives and find their true north.
Taking a whole person approach, both mind and body, I believe everyone has the potential to be living their best life.
Jayne Emma x
P.S. Find out more about me here.
"Jayne is a fantastic teacher and the classes are the right mixture of work out and relaxation. Each class is different whilst building on what we have previously covered. Suitable for beginners and more experienced people as Jayne adapts the moves and gives a range of possibilities for many positions. Just the right mixture of help with technique, encouragement and relaxation. Every class is enjoyable, with bits that are challenging as well as chance to relax and empty your head of all those (stressful) thoughts!"
Caroline, Clinical Editor