Recently one of my yoga students so sadly passed very suddenly. It was such a shock to hear someone fit and able, enjoying life, was now no longer here. His energy in class was wonderful. New to yoga in the spring, he was a dedicated student - improving each week and always leaving with a beaming smile - despite his self-confessed grimaces during the lesson! I'll forever miss him in class - as will his yoga friends. I feel like moments like this affirm why it's so important t