What has kickboxing got to do with Yoga with Jayne?
How did you arrive at yoga? For me, it was through my kickboxing club (KB Kickboxing), where I had been going since my early 20's. Encouraged by my Emap colleagues (now lifelong friends), Cat and Jane, I had worked my way through a few belts when yoga was put on th e menu as a pre-workout stretch. One Saturday morning, slightly worse for wear from a few drinks the night before, I decided to skip kickboxing and try yoga as the "easy" option. I was in for a shock. Downward Dog