
From desk to yoga... my journey
When I began my yoga teacher training in 2012, I was blessed that my colleagues at the Royal College of Nursing Publishing Co. (now RCNi) were willing Guinea pigs. I transformed the board room into a make-shift studio and we even had classes on Harrow Hill (though were plagued by local wildlife and white vans beeping!). It was the start of my 'Corporate yoga' journey. I became Resident yoga instructor at BMJ after a one-off for Mental Health Awareness Week became a regular c