mudras

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Elephant power! Remove obstacles in your path with the Ganesha Mudra

What is a mudra? Firstly, you may be thinking what on earth is a mudra? Mudra's are hand gestures (ahem - clean ones!) that seal a...

Featured Posts

Yoga essentials: A simple guide to the different styles

Yoga essentials: A simple guide to the different styles

Yin and Yang - finding the balance

Yin and Yang - finding the balance

3 surprising goal lessons I learnt from...clay pigeon shooting (!)

3 surprising goal lessons I learnt from...clay pigeon shooting (!)

Let's be more tree! No filters needed.

Let's be more tree! No filters needed.

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