Do you feel like you're on the go from the moment you wake up til the moment you go to bed? Struggle to find time to unwind in your average working day / week? Here’s something I wanted to share with you: I'm often running on full steam, charging from one class, task or meeting to the next, cramming in work in breaks, working through my lunch break and generally burning the candle at both ends. Doing all the stuff I love - yoga, socialising, my marketing job, but finding it t