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    Yoga

    Yoga essentials: A simple guide to the different styles

    March 27, 2018

    |

    Jayne Burton

    Thinking of starting yoga but confused by the descriptions on the timetable? Or are you tempted to try a new style but not sure what to expect? Then read on!

    Yoga has a rich and varied menu; from relaxing to invigorating, spiritual to sweat-inducing, there is somet...

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