Energise and Restore workshop
Boost your energy with 60 minutes of invigorating vinyasa flow and Pilates-inspired core work, followed by an hour of soothing restorative yoga and slow stretching.
Level: The workshop will be suitable for both beginners and those who want to build on their existing practice - with lots of options provided.
When? Thursday 2 February 2017, 6 - 8pm
Where? Clearly Destiny, 12 Woburn Walk
How much? £25
How to book: Email for availability as spaces are limited to 6 per workshop.
Mats and refreshments provided.