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Energise and Restore workshop

Boost your energy with 60 minutes of invigorating vinyasa flow and Pilates-inspired core work, followed by an hour of soothing restorative yoga and slow stretching. 

Level: The workshop will be suitable for both beginners and those who want to build on their existing practice - with lots of options provided.


When? Thursday 2 February 2017, 6 - 8pm 

Where? Clearly Destiny, 12 Woburn Walk
How much? £25

How to book: Email info@yogajayne.com for availability as spaces are limited to 6 per workshop.

 

Mats and refreshments provided.